Before enrolling in the 3 month personalized nutrition program I was overeating and consuming junk food. I participated in the 3 month program that was customized to me, my body, and my goals. I have lost 17 pounds, 2% body fat, and most importantly I have reformed my eating habits and behavior when it comes to nutrition. Vanessa is very knowledgeable and takes the time to incorporate healthy alternatives into my meal plans, so I don't feel like I am missing out on anything!

Before starting my nutrition program, my food choices were horrible. I thought I was making the right decisions but I wasn’t. My cholesterol was high, and I was unaware of the foods that my body needed for fuel. Vanessa is personable, attentive and knowledgeable. My one-on-one sessions were tailored to me and my specific needs. I appreciated the nutrition plan that was created just for me based off my blood test results. I’ve recommended Vanessa to several people, because she is worth every penny!

Before working with Vanessa my nutrition was all over the place. I was trying/following different plans and still not seeing results. I picked the 3 Month Perfect Balance Program. During the last 3 months I have learned what food works with my body and how to eat whole food nutrition. My inflammation has gone down, I am sleeping better, and over all feel better. I have gained muscle and lost fat over my time with Vanessa. She has worked with me every step of the way and adjusted me meal plan as we went to fit what is best for my body. I highly recommend working with Vanessa!

I’m super happy to have gone through the 4 week food freedom course by Vanessa. She helped me find healthy alternatives that actually taste good and help me stay full! 10/10 recommend!